In their Own Words


"This program is an excellent way for gaining strength and explosiveness for people of all ages, especially for football players. So far I have been pleased about the workload and how dynamic and versatile each workout session is. Not only does the training strengthen you physically, but mentally as well. It pushes you to the limits and creates a discipline that can be only achieved by working out consistently. I highly recommend doing this program if you are serious about going to the gym or to elevate your football to another level."

Adrian TrottFootballer
Adrian Trott

"Coach Dante has a warm, upbeat personality. He is patient, and knows how to keep our 5 year old son engaged and excited to learn. His experience with children and as a professional athlete made him the perfect choice for our son to learn football, and we hope he continues to share his knowledge of the game because he is a great asset to the children of Bermuda."

Liz LaingMother of Bradford, age 5
Liz Laing

"Training with Coach Danté has been very beneficial to me. I started training with Coach Danté in early December and I find that I have improved a lot. I really enjoy the program and have benefited from Coach Danté’s exceptional technical and physical training. I highly recommend his program to anyone who wants to improve their football skills and become an overall better footballer."

Keiaron BeanFootballer
Keiaron Bean

"Coach Danté helped with my training while back in Bermuda and helped focus our training to specific position training while putting in the hard work that was needed. I appreciate Coach Danté's knowledge and guidance he has have given me. I look forward to working with DaRock Elite Performance again!"

Jalen CommissiongFootballer
Jalen Commissiong

"Coach Danté showed great patience. Being shy and my first time, Coach Danté took the time and patience to engage me in an exciting session.

The session was not about training, but to have fun. Coach Danté was great at having a fun time while learning football. I would recommend my Coach to anybody and everybody."

Kayden DavisFootballer
Kayden Davis

"I would highly recommend  DaRock Elite Performance to anyone who not only enjoys football but wants to take their skills to the next level. As I was preparing to begin my education abroad at an elite soccer school in the United States, I knew I needed to be prepared not only physically but mentally as well. 

In the the three months I trained with Danté, I changed significantly. During these one-on-one sessions, Danté was the motivation I needed to push myself further as an athlete. The drills, weight lifting and mental guidance gave me the confidence I needed to start off my new journey. He has left a lasting postive impact on me and I am forever grateful."

Xahvi DeRosaFootballer
Xahvi DeRosa

"Coach Danté’s training program is challenging and was just what I needed to get ready for my upcoming football season at school. His sessions helped me get focused and back into my fitness after a bit of a break over the summer. I only wish I knew about his program sooner, but will definitely be hitting him up when I’m back home on breaks. I would recommend anyone wanting to improve on their fitness and football skills to go to him. Thanks Coach!"

Jacob HodderFootballer
Jacob Hodder